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What's actually in your food?
Healthy pick vs worst processed food, head-to-head product comparisons, and allergen spotlights — refreshed daily.
Health scores
Today's picks
Health score
Healthy pick
Thai peanut noodle kit includes stir-fry rice noodles & thai peanut seasoning
Very Poor
Health score
Worst processed
Prince Goût Chocolat au blé complet
Very Poor
Head to head
| Metric | Thai peanut noodle kit includes stir-fry rice noodles & thai peanut seasoning | Original Taste |
|---|---|---|
| Health score | 15 | 5 |
| Calories /100g | 0 | 0 |
| Sugar (g) | 0 | 0 |
| Salt (g) | 0 | 0 |
Best vs worst by category
Cereals
✓ Plain rolled oats
✕ Frosted corn flakes
Drinks
✓ Sparkling water
✕ Energy drink
Snacks
✓ Mixed nuts
✕ Cheese puffs
Allergen spotlight
Soy lecithinchocolate, baked goods
Hidden milk (casein)processed meats, snacks
Wheat (modified starch)sauces, soups
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Disclaimer — FoodNest information is for general educational purposes only and is not medical, dietary, or nutritional advice. Always check product packaging and consult a qualified professional for dietary decisions.
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